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Liza Green

Better than Starbucks Bantam Bagel Bites

Updated: Mar 29, 2021

There's something about these stuffed bagel bites... I'm obsessed with them. I used to order these from Stabucks regularly and am THRILLED that they're now an option again. I experimented with two different types: savory and sweet.

First, put two 1/2 tbsp balls of reduced fat cream cheese (1 healthy fat) into the freezer for 30 minutes. Then we make the dough.


Everything Bagel Dough:

1 packet of garlic mashed potato fuel

2 tbsp egg whites (1/7 leanest)

1/2 tsp baking powder (1 condiment)


Cinnamon Bagel Dough:

1 packet of cinnamon swirl fuel

1 tbsp egg whites (1/14 leanest)

1/2 tsp baking powder (1 condiment)


1. Wisk together bagel ingredients until they form into a dough. You need to be able to form the dough into two balls.

2.. Form dough into two equal sized balls around the cream cheese balls.

3. Season with either everything bagel seasoning or cinnamon.

4. Cook in the air fryer on 390 for 5 minutes - checking periodically. Enjoy!!


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1 Comment


Penny Rothkopf
Penny Rothkopf
Apr 20, 2022

I make this frequently - it's amazing! My hubby, who isn't on plan, says they're better than Dunkin'Donuts!

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