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Liza Green

Old Bay Fries.... Did I just teleport to the board walk?!

French fry recipe courtesy of @optamelhealth. Thank you!⠀

I added my own little twist. As a Marylander, I loveee my old bay fries with vinegar. I tossed the cooked fries in a little old bay and dipped them in apple cider vinegar. ⠀

So good!!⠀

1 Serving:


Sour cream and chive mashed potato fuel

2 tbsp egg whites (1/7 leanest)

4 tbsp water


1. Whisk all ingredients together in a bowl.

2. Spread the mix out on a medium heat nonstick pan and let it cook for a few minutes, flip, let cook for another minute, remove.

3. Cut into fry size pieces.

4. Air fry for 6 minutes on 400.

5. Season with old bay and dip in apple cider vinegar.

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