This is an all time favorite salad of mine! Its all the best savory items packed into a chopped salad. It’s quite unique but stay with me here. All these flavors together are fire. Without further ado... the queens chopped salad! 👑
1 serving.
Ingredients:
8 oz chicken breast raw, 6 oz cooked (1 leaner)
1 tbsp white balsamic vinaigrette (1 healthy fat)
1/4 cup finely chopped tomato (1/2 green)
1/4 cup finely chopped fresh jalapeño, seeded (1/2 green)
2 cups romaine lettuce (2 greens)
1 finely chopped pickle spear (1 snack)
1 tbsp finely chopped red onion (1 condiment)
2 tbsp reduced fat parmesan cheese (1 condiment)
1/8 tsp salt (1/2 condiment)
1/4 tsp pepper (1/2 condiment)
Directions:
1. Preheat grill to 400
2. Pound chicken until it’s an even thickness
3. Spray chicken with cooking spray and season with salt and pepper
4. Grill chicken for about 5-7 minutes on one side, flip, grill for about 3 more (depending on thickness)
5. Remove chicken from the grill and let rest for about 5-10 minutes
6. Assemble salad with lettuce, tomato, onion, jalapeño, pickles, parmesan cheese, and dressing. Toss salad.
7. Top with sliced grilled chicken and enjoy!
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